Description
- - In addition to relieving stress that Chinese health balls or Baoding Balls are known to improve your joints, and memory.
- - Meditation balls which can purportedly improve your brain function while they exercise your hand muscles as your demands.
- - People also believe that meditation balls can help which more focused on stress reduction, relaxation and dexterity training.
- - As you roll them in the palms of your hands that the relative positions of both balls is constantly switching without having them touch each other.
- - While rolling on your hand to help you relieve your stiffness and relax your entire hands just like finger to relieves your muscle and joint.